Rutina de pecho y espalda | Chest and back routine [Esp | Eng]
6
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Que tal amigos de Hive y SWC, soy @royvegas y hoy les traigo una rutina corta de pecho y espalda, usualmente no suelo trabajar dos grupos musculares grandes el mismo día, sin embargo en esta ocasión he incluido solo los ejercicios más efectivos para trabajar dichos músculos, al final del día intenté hacer un truco que me llama la atención y también inclui el video en el post 😁 sin más que decir acá esta la rutina 🔥🔥
How about friends of Hive and SWC, I am @royvegas and today I bring you a short chest and back routine, you usually do not usually work two large muscle groups the same day, however on this occasion I have included only the most effective exercises to work saidmuscles, At the end of the day I tried to do a trick that caught my attention and also included the video in this post 😁 without more to say here is the routine 🔥🔥
Eso ha sido todo por hoy amigos, espero les guste esta rutina y se animen a hacerla
That has been friends for today, I hope you like this routine and are encouraged to do it
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