Greetings dear friends of the community
Full Deportes , in this opportunity i share with you all part of my progress in recent months, it has been an arduous task, with its achievements and defeats in turn, keep you discipline to achieve the goals sometimes can become a little uphill, however, the greatest effort is made.
En este video comparto algunos de los ejercicios que suelo realizar las mañanas que logro tener libre para la ejecución de algún entrenamiento, últimamente mi tiempo ha estado extremadamente escaso, sin embargo, no descuido mis entrenamientos en el gym para lograr y alcanzar el objetivo que es recuperar mi físico y un cuerpo saludable y trabajado.
In this video I share some of the exercises that I usually do the mornings that I manage to have free for the execution of some training, lately my time has been extremely scarce, however, I do not neglect my workouts at the gym to achieve and reach the goal that is to recover my physique and a healthy and worked body.
El sedentarismo en el 2022 hizo estragos en mí, desde enero he iniciado una serie de cambios de hábitos para remendar el daño generado en mi organismo y cuerpo producto de una alimentación desequilibrada.
The sedentary lifestyle in 2022 wreaked havoc on me, since January I have started a series of habit changes to mend the damage generated in my body and body as a result of an unbalanced diet.
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Musicalización | Music |
Este video no tiene música de fondo, el audio que contiene el video es libre de derecho de autor | This video has no background music, the audio contained in the video is copyright free |
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Simplemente Mars •°”˜ .•°”˜
Ama - Vive - Agradece |
Love - Live - Be Thankful |
¿Quieres saber más de mí? |
Want to know more about me? |
YOUTUBE | INSTAGRAM | FACEBOOK | TWITTER |
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Los Gifs, Banners, Franjas y el Maquetado son producto de mi creatividad |
The Gifs, Banners, Stripes and Layout are the product of my creativity |
Gracias por leerme, nos vemos en una próxima Publicación!!! |
Thanks for reading, see you in a future post!!! |
Aún tengo mucho que contar |
I still have a lot to tell |
✳ S̻͛̊̅i̤̫͇m͙̖̾͋̃͗͗ͭp͖̘̒̋l̰ͬ̒̋͐ẽ̘̜̘͓͒m̗̬̪e̞̻̜ͪͯ͋ͫn͈̫̒t̳̑ͭ̚e̝͛̈ͧ ̮͙̞̺ͩͪ̍ͨM̻͛̄a͍̩͚̪̤ͮ̒r̜͇̠ŝ͖͔̩̋̉ ✳
╭══• ೋ•✧๑Mars๑✧•ೋ •══╮
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(︶︿︶)╭∩╮
╰══• ೋ•✧๑Mars๑✧•ೋ •══╯
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