Esp/Eng Mi historia cómo logré incorporar el hábito del ejercicio

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    lisbeth26

    Published on Apr 05, 2022
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    Reciban todos en esta comunidad muchas bendiciones, Hoy quiero compartir con ustedes información que tiene que ver con la efectividad humana #EFECTIVIDA y el hecho de cómo los buenos hábitos nos ayudan a lograr todos esos objetivos establecidos en nuestras vidas.

    En el video hago referencia a un hecho personal en lo particular que me enfrenté y puse en práctica mi deseo, mis conocimientos e incorporé la disciplina como un factor determinante para lograr materializar mi plan de acción.

    Todos los seres humanos tenemos una percepción del mundo de acuerdo a un sistema de creencias, de valores y paradigmas que determinan la conducta, hay situaciones que nos llevan a caer en cuenta que hay algo que debemos prestar atención , eso quiere decir que nos hemos hecho conscientes de la situación que es el primer paso para cambiar esos pensamientos, paradigmas que nos han llevado a determinada situación nada productiva, ahora bien es importante entender que no es suficiente con querer , que será indispensable ponernos en marcha o en acción, con un conjunto de actividades , también considerando que el autosaboteo se puede presentar para desviarnos de nuestro propósito sin embargo, con la disciplina que no es más que el hecho de “hacer las cosas que no nos gustan hacer” lograremos vencer nuestras propias limitaciones , la idea es que con las repetidas acciones de manera constante se logre incorporar el nuevo habito , en conclusión el Pensamiento = acción = Hábito

    Espero este video sea de utilidad, me gustaría saber si te has enfrentado a este tipo de retos o situaciones y cómo has logrado superar, también si consideras es importante establecer buenos hábitos en nuestras vidas.

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    May all of you in this community receive many blessings, Today I want to share with you information that has to do with human effectiveness #EFFECTIVENESS and the fact of how good habits help us achieve all those goals set in our lives.

    In the video I refer to a particular personal fact that I faced and put into practice my desire, my knowledge and incorporated discipline as a determining factor to materialize my action plan.

    All human beings have a perception of the world according to a system of beliefs, values and paradigms that determine behavior, there are situations that lead us to realize that there is something that we must pay attention to, that means that we have become aware of the situation that is the first step to change those thoughts, paradigms that have led us to a certain non-productive situation, now it is important to understand that it is not enough to want, that it will be essential to get going or take action, with a group of activities, also considering that self-sabotage can occur to divert us from our purpose, however, with the discipline that is nothing more than the fact of "doing things that we do not like to do" we will be able to overcome our own limitations, the idea is that with the repeated actions in a constant way, it is possible to incorporate the good new habit, in conclusion the Thought = action = Habit

    I hope this video is useful, I would like to know if you have faced this type of challenge or situation and how you have managed to overcome it, also if you consider it is important to establish good habits in our lives.

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