COACHING - ANSIEDAD Y DEPRESIÓN | COACHING - ANXIETY AND DEPRESSION | PODCAST 08 | [ESP-ENG]

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    leogomez1414

    Published on Mar 10, 2023
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    PODCAST DE PSICOEDUCACIÓN - BIENVENIDOS

    Saludos estimados amigos de la comunidad C/Holos&Lotus, 3Speak y HIVE 👋

    En este nuevo episodio de PsicoSalud Podcast, abordamos nuevamente el tema esencial de este programa: la ansiedad y la depresión. Ya que en la actualidad sigue siendo un tema de mucha relevancia, porque son muchas personas las que luchan día a día con la ansiedad y/o la depresión, y están buscando nuevas estrategias para superar estos retos. Por esta razón exploramos además, cómo el coaching puede ser una herramienta valiosa para afrontar y resolver estos desafíos mentales.

    Nos hemos basado, además de nuestras experiencias personales, en lo que hemos aprendido de expertos en psicología y coaching para comprender cómo se relacionan estos campos y cómo se pueden usar juntos, con herramientas comprobadas, para lograr una mejor salud mental.

    Así que no te pierdas esta conversación enriquecedora y útil para ti y para todos aquellos que buscan mejorar su bienestar emocional.

    ¡Esperamos tus cometarios, opiniones y experiencia sobre el tema!

    No olvides suscribirte al canal de nuestro podcast de PsicoSalud, dejarnos un like si te gusta nuestro contenido.

    Muchas gracias.

    PSYCHOEDUCATION PODCAST - WELCOME

    Greetings dear friends of the community at HIVE 👋

    In this new episode of PsychoHealth Podcast, we again address the essential topic of this program: anxiety and depression. Since today it is still a very relevant topic, because there are many people who struggle every day with anxiety and / or depression, and are looking for new strategies to overcome these challenges. For this reason we further explored how coaching can be a valuable tool to address and resolve these mental challenges.

    We have drawn, in addition to our personal experiences, on what we have learned from experts in psychology and coaching to understand how these fields are related and how they can be used together, with proven tools, to achieve better mental health.

    So don't miss this enriching and useful conversation for you and all those seeking to improve their emotional well-being.

    We look forward to your comments, opinions and experience on the topic!

    Don't forget to subscribe to our PsicoSalud podcast channel, leave us a like if you like our content.

    Thank you very much.

    Translated with www.DeepL.com/Translator (free version)

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