Practica de Freestyle [ESP - ENG]
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Practica de Freestyle
| Streetworkout |
¡Hola amigos de Hive y atletas de SWC! Hoy les compartiré un video de mi entrenamiento de freestyle del día de ayer, espero les guste!
Hello friends of Hive and SWC athletes! Today I will share with you a video of my freestyle training yesterday, I hope you like it!
▶️
Ayer empecé a entrenar estando en mi casa, haciendo una rutina de al rededor de una hora de básicos de empuje, en la tarde me puse a ver videos de freestyle y me senti motivado y me preparé para ir al estadio a hacer free, queria recuperar mi doble 360 y 360 a 540, el cual me salio a media ya que choque con el piso pero se siente la mejoría!
Yesterday I started training at home, doing a routine of about an hour of basic pushing, in the afternoon I started watching freestyle videos and I felt motivated and I got ready to go to the stadium to do free, I wanted to recover my double 360 and 360 to 540, which came out half way because I hit the floor but you can feel the improvement!
Fue un buen entrenamiento, me sentí mas liviano que la ultima vez que hice free y encontre una forma de hacer trucos que habia perdido-
It was a good workout, I felt lighter than the last time I did free and I found a way to do tricks I had missed.
Muchas gracias por ver y dedicar su tiempo a mi blog, espero seguir mejorando y poder aportar contenido cada día ¡vamos por más! Espero que les haya gustado mi blog y video.
Thank you very much for watching and dedicating your time to my blog, I hope to continue improving and to be able to contribute content every day, let's go for more! I hope you liked my blog and video.
@josef-999 |
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