Quemando grasa con 4 ejercicios cardiovasculares desde la comodidad de nuestro hogar
7
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Hola amigos buen dia,feliz inicio de semana para todos,espero hayan amanecido bien.
hoy quiero compartir con ustedes una rutina de ejercicios cardiovasculares.
Para mantenernos en forma, quemar grasa y perder calorías.como pueden ver las pautas en mi video son para culminar mis ejercicios y no extender el video ,realicemos esto desde la comodidad de nuestro hogar con 4 series de 15 repeticiones .
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