Rutina de ejercicios para tonificar nuestras piernas
7
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hola mis estimados amigos,feliz noche para todos.
espero que hayan tenido un excelente dia,aca les dejo una rutina de ejercicios caseros
para que tonifiquemos nuestras piernas desde la comodidad de nuestro hogar,realicemos 4 series de 15 repeticiones y dia a dia con constancia y esfuerzo obtendremos buenos resultados ,dulces sueños para todos .
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