3 Ejercicios Clave Para El Front Lever Touch [ESP | ENG]
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3 Ejercicios Clave Para El Front Lever Touch
3 Key Exercises For The Front Lever Touch
Saludos queridos amigos de la comunidad SWC, en esta oportunidad compartiré con ustedes 3 ejercicios clave para conseguir el front lever touch.
Greetings dear friends of the community SWC, in this opportunity I will share with you 3 key exercises to get the front lever touch.
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El fron lever touch es un ejercicio de jalón avanzado en el street workout y para conseguirlo necesitamos pasar por un riguroso entrenamiento, con disciplina y constancia.
The fron lever touch is an advanced pull-up exercise in street workout and to get it we need to go through rigorous training, with discipline and consistency.
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Personalmente son mis tres ejercicios favoritos para el front lever touch, me están ayudando en mi progreso y lo he notado a lo largo de los días ya que veo mucha mejoría en mi fuerza de jalón.
Personally these are my three favorite exercises for the front lever touch, they are helping me in my progress and I have noticed it over the days as I see a lot of improvement in my pull-up strength.
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Yo aún no tengo perfeccionado este movimiento estático pero estoy entrenando para poder lograrlo.
I still have not perfected this static movement but I am training to be able to achieve it.
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Gracias por ver mi publicación hecha con mucho cariño nos vemos en una próxima oportunidad.
Thank you for seeing my publication made with much affection, see you in a next opportunity.
El Deporte es la Mejor Manera de Vivir Bien
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