Video Rutina Eficaz Y Poderosa De Step / Effective And Powerfull Step Routine Video

Hello friends of all the hive platform, greetings to all members of the community of full sports, I hope you are well with encouragement to continue exercising and improve the physical conditions and health of our body. On this Wednesday I will continue to present my daily exercise routine of the initiative THE GYM GOES TO YOUR HOME of his friend @attom1515.

In this sense friends hivers and members of the community of full sports today we will be working a powerful and effective step routine, improvising with a wooden plank and a tire, the exercises will demand the most of all the muscles of the legs that will be involved in the routine, I hope you can perform these exercises in the comfort of your home and thus improve their physical conditions, health and physical appearance if you wish...without more to say I invite you to watch the video until the end.... until the next opportunity.