Set de 4 ejercicios para el tren inferior [ESP|ENG]

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    ashura-sw

    Published on Aug 25, 2023
    About :

    STREET WORKOUT COMMUNITY

    InShot_20230825_125210209.jpg


    SPANISH 🇻🇪
    ENGLISH 🇺🇸
    Hola a todos compañeros de #HIVE y miembros de SWC, sean bienvenidos a un nuevo post, soy Milano Alfinger @ashura-sw, en esta ocasión les traigo un ser de 4 ejercicios para el tren inferior, en el street workout y calistenia no siempre se está acostumbrado a hacer rutinas para piernas, no todos se preparan para poder hacer este tipo de rutinas, pero es esencial incorporar estos ejercicios en nuestras rutinas para tener un mejor control y desempeño con nuestro cuerpo, por ello es importante realizar ejercicios que involucren el tren inferior.

    Hi everyone #HIVE and members of SWC, welcome to a new post, I'm Milano Alfinger @ashura-sw , on this occasion I bring you a set of 4 exercises for the lower body, in street workouts and calisthenics you are not always used to doing leg routines, not everyone is prepared to do this type of routine, but it is essential to incorporate these exercises in our routines to have better control and performance with our body, so it is important to perform exercises that involve the lower body.


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    🎥VIDEO🎥

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    Sin más que comentar, espero haber podido captar su atención y que el vídeo les haya gustado mucho, nos vemos en la próxima publicación.

    Without further ado, I hope I was able to capture your attention and that you liked the video a lot, see you in the next post.


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    créditos
    Créditos
    Cámara📷: @alvisorozco
    Camera📷: @alvisorozco
    Producción🎬: @ashura-sw
    Production🎬:@ashura-sw
    Telefono📱: TECNO CAMON 18P
    Phone📱: TECNO CAMON 18P
    Editor💻:CapCut
    Editor💻:Capcut
    Editor de portada💻:InShot
    Cover Editor💻:InShot
    Traductor:Traductor Google
    Translator:Translator Google
    Subtitulos📱: @ashura-sw
    Subtitle📱: @ashura-sw

    Musicalización
    Music
    La musica usada en la intro del video esta libre de derechos de autor
    The music used in the intro of the video is copyright free

    Creador de contenido original
    Original content creator

    Gracias por leer mi publicación
    Thanks for reading my post
    ¿Quieres saber más de mí? Acá les dejo mi Instagram y Facebook.
    Want to know more about me? Here I leave you my Instagram and Facebook.
    Social Media
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    Tags :

    neoxian neoxianswc spanish calistenia blog fitness ocd deportes aliento swhive hive

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