Las rutinas en compañía son lo mejor y más cuando son personas que consideras como tus hermanos en ese círculo entra mi amigo Robert username @bertnez, hicimos una rutina de varios ejercicios que fueron puestos y supervisados por Robert, me gustó mucho la rutina ya que tenía un poco de todo y pude sentir lo fuerte e intensa que fue al final de la rutina cuando mi cuerpo ya estaba relajado pude sentir el dolor en mi espalda producto de un buen entrenamiento.
The routines in company are the best and more when they are people you consider as your brothers in that circle enters my friend Robert username @bertnez, we did a routine of several exercises that were put and supervised by Robert, I really liked the routine as it had a little of everything and I could feel how strong and intense it was at the end of the routine when my body was already relaxed I could feel the pain in my back product of a good workout.
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