If You’re Not Doing Face Pulls Yet, Start Today by @stevenson7 on 3Speak
▶️ Watch on 3Speak --- If you aren’t already, I highly recommend you incorporate face pulls into your routine. It’s a really good strength exercise that primarily targets your rear delts and traps....
Tags: #health #life #exercise #fitness #gym
To whom will you compare me, or who is my equal, says the Holy One. Do you not know? Have you not heard? The Lord is the everlasting God, the creator of the ends of the earth. He will not grow tired or weary, and his understanding no one can fathom. He gives strength to the weary and increases the power of the weak. Even youths grow tired and weary, and young men stumble and fall. But those who hope in the Lord will renew their strength. They will soar on wings like eagles. They will run and not grow weary. They will walk and not be faint. No weapon forged against you will prevail, and you will refute every tongue that accuses you. This is the heritage of the servants of the Lord. And this is their vindication from me, declares the Lord.
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