Overhead Tricep Extensions: A Classic That Still Deserves Its Flowers 💪

Overhead Tricep Extensions: A Classic That Still Deserves Its Flowers 💪 by @stevenson7 on 3Speak

I know I’ve said it a number of times that the overhead tricep pushdown is the GOAT of tricep training, but I still think the classic overhead tricep extension deserves a shout too. It’s part of my...

Tags: #exercise #gym #fitness #health #life

Transcript

The Lord bless you and keep you. The Lord make His face and upon you, and be gracious to you. The Lord turn his face towards you and give you peace. Amen.

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