@dilanbrad: Buena rutina mi brot
Rutina funcional para fortalecer el core y tren superior by @llanero.fitness on 3Speak
▶️ Watch on 3Speak Rutina de Calistenia y Crossfit Funcional para fortalecer el tren superior y explosividad del core [ESP|ENG] --- Calisthenics and Functional Crossfit routine to strengthen upper ...
Tags: #spanish #deportes #swc #swhive #neoxian #neoxianswc #calistenia #ocd #crossfit #funcional
@dilanbrad: Buena rutina mi brot
@swc-curation: Spanish English Saludos @llanero.fitness Greetings @llanero.fitness El Equipo de Curación de "Street Workout Community", le invita a seguir compartiendo contenido de calidad y agradecemos sus aportes al ecosistema, gracias por compartir su pasión, talentos y habilidades con la Comunidad. The "Street Workout Community" Curation Team, invites you to continue sharing quality content and we appreciate your contributions to the ecosystem, thank you for sharing your passion, talents and skills with the community.
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@manuelramos: Buenas idea combinar las rutinas de entrenamientos de la calistenia y el crossfit! Abrazo brot! Gracias por compartir!