Nueva rutina para ganar mas fuera en los hombros [ESP-ENG]
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Un entrenamiento de hombros intenso
Intense shoulder training
Hola mis amigos de #Hive y #Fulldeportes, espero se encuentren súper bien, porque se viene una rutina muy fuerte para hombros, para tener ese hombro bien fuertes.
Hello my friends of #Hive and #Fulldeportes, I hope you are super well, because there is coming a very strong routine for shoulders, to have that strong shoulder.
En esta nueva oportunidad les compartiré una rutina, de solo 5 ejercicios para ganar mucha fuerza en los hombros, recuerden siempre mantener una buena postura al momento de realizar algunos de los ejercicios, manteniendo un buen equilibrio, y controlando, para que así nuestra parada de manos sea mucho mejor.
In this new opportunity I will share with you a routine, of only 5 exercises to gain a lot of strength in the shoulders, remember to always maintain a good posture when performing some of the exercises, keeping a good balance, and controlling, so that our handstand will be much better.
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Bueno mis amigos, espero le gustará mi post, y sé dé ayuda, como siempre gracias por su gran apoyo, si tienen alguna sugerencia, serán bien recibidas. Si más nos vemos en la próxima.
Well my friends, I hope you like my post, and I know it will help, as always thank you for your great support, if you have any suggestions, they will be well received. See you in the next one.
DETALLES DE LA EDICIÓN
Dispositivo: POCO X3
Aplicación de edición de vídeo: CapCut
Traductor: DeepL logo Traductor
Música: Diviners & Level 8 - Guide You Home [NCS Release])
EDITION DETAILS
Device: POCO X3
Video editing application: CapCut
Translator: DeepL logo Traductor
Music:Diviners & Level 8 - Guide You Home [NCS Release])
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