En recuperación de una tendonitis [ESP | ENG]
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¡Saludos! Queridos amigos de #Hive y SWC. Soy Joan Fernández @joanfh-workout. Hoy comparto con ustedes un video hablando sobre mi inactividad en mi blog. Desde hace 6 días tengo una tendonitis en la muñeca derecha, por la cuál no e podido entrenar. En este video hablo un poco de que es una tendonitis y como la estoy tratando para recuperarme y poder entrenar sin ninguna molestia y de manera constante.
Greetings! Dear #Hive and SWC friends. I'm Joan Fernández @joanfh-workout. Today I share with you a video talking about my inactivity on my blog. Since 6 days ago I have a tendonitis in my right wrist, for which I have not been able to train. In this video I talk a little bit about what tendonitis is and how I'm treating it to recover and to be able to train without any discomfort and constantly.
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El audio de este video es del entorno original
El audio de este video es del entorno original
Espero que te haya gustado mi contenido y te animo a entrenar!
¡Somos Colmena!
¡Somos SWC!
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