Último Día De Entrenamiento Antes De La Street Workout Dual Battles
Last Training Day Before Street Workout Dual Battles
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English
Saludos queridos amigos de la comunidad SWC, en esta oportunidad compartiré con ustedes mi último día de entrenamiento antes de la SWDB.
Greetings dear friends of the community SWC,in this opportunity I will share with you my last training day before the SWDB.
El día de hoy hice combinaciónes dinamicas para mejorar la fluidez y la resistencia a la hora de competir.
Today I did dynamic combinations to improve fluidity and endurance when competing.
Mi duo alvis-sw y yo decidimos descansar 3 días antes de la competencia para poder recuperar los músculos de una mejor manera y estar al 100% a la hora de competir.
My duo alvis-sw and I decided to rest 3 days before the competition to be able to recover the muscles in a better way and be 100% ready to compete.
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Gracias por ver mi publicación hecha con mucho cariño nos vemos en una próxima oportunidad.
Thank you for seeing my publication made with much affection, see you in a next opportunity.
Woo!
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