Likewise, friends of Street Workout Community, these exercises that I share with you are the ones that have helped me the most with regard to hold, strength, and resistance. You can do a routine at your convenience. In the same way, I leave you a beginner level routine with these exercises. although they can also be combined with other exercises. remember important to perform the exercises with good technique, stay hydrated, rest and 🧏🏻‍♂️remember that progress is little by little.💜