Día de básicos 💪🏼🔥💨 [Esp 🇪🇸 | Eng 🇺🇸]
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Buen día amigos de Hive, es un gusto poder estar acá nuevamente con ustedes. El día de hoy les traigo un vídeo sobre mi día de entrenamiento de ejercicios básicos en calistenia. Realizando una rutina que me adapte a mi mismo donde combinó fuerza, técnica y resistencia para trabajar las 3 cosas a la vez. Espero les guste 🔥
Good morning Hive friends, it is a pleasure to be here with you again. Today I bring you a video about my day of training basic calisthenics exercises. Performing a routine that suits me where I combined strength, technique and resistance to work on all 3 things at the same time. I hope you like it 🔥
Vídeo
En una próxima ocasión volveré con una rutina de básicos brutal para empezar en la calistenia. Nos vemos en el próximo post 💪🏼💪🏼
On a next occasion I will return with a brutal basic routine to start calisthenics. See you in the next post 💪🏼💪🏼
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