Vuelvo a entrenar luego de una lesión | I train again after an injury [Esp | Eng]
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Muy buenas noches mis apreciados amigos de Hive y SWC, el día de hoy ha terminado mi reposo, ya que como pocos saben, tuve una lesión fuerte en la muñeca izquierda, lo cual me impedía tener un libre movimiento de esta, en vista de esto no tenía posibilidad de hacer dinámicos, estáticos, o básicos con fluidez, pero el día de hoy he vuelto a entrenar, y este video muestra más a detalle lo que hice para ir recuperando la condición que tenía antes de lesionarme, espero les guste. Se que estuve un tiempo sin subir contenido, pero es de mi agrado poder decirles que el día de hoy he vuelto con más ánimo! 💪🏼💥💫.
Good night my appreciated friends of Hive and SWC, today my rest is over, since as few know, I had a strong injury in the left wrist, which prevented me from having a free movement of this, in view of thisI had no chance of dynamic, static, or basic fluently, but today I have re -training, and this video shows more in detail what I did to recover the condition I had before injuring myself, I hope you like it.I know that I was without your content for a while, but it is to my pleasure to be able to tell you that today I have returned with more courage!💪🏼💥💫.
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