💪FULL POWER 🔥 FULL BODY💪 ESP/ENG

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    albertocoachbl

    Published on Jan 11, 2022
    About :
    Les quiero dejar un gran saludo a todos los que conforman parte de esta gran comunidad y hoy les quiero compartir una super rutina 🔥 Full Body 🔥 trabajaremos el cuerpo completo con nuestro peso corporal y te dejo ambas opciones, básica o avanzada, tu decides y el formato que haremos es con repeticiones en aumento 5-10-15-20-25 haciendo este trabajo siempre a tu ritmo y sobretodo cuidando la técnica, espero que les guste, pues esta brutal💪
    I want to leave a big greeting to all who are part of this great community and today I want to share a super routine 🔥 Full Body 🔥 we will work the whole body with our body weight and I leave you both options, basic or advanced, you decide and the format that we will do is with increasing repetitions 5-10-15-20-25 doing this work always at your pace and above all taking care of the technique, I hope you like it, because this brutal💪.

    El video fué grabado por mi, con mi telefono celular, editado por mi en Inshot y la portada editada en Pics Art
    The video was recorded by me, with my cell phone, edited by me in Inshot and the cover edited in Pics Art.
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