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Babies are born knowing their self-worth; as life moves on, the comments, expectations, and attitudes of other people can change this natural sense of self-worth. Self-worth is what enables us to believe that we are capable of doing our best with our talents, of contributing well in society, and that we deserve to lead a fulfilling life. Building it up again is therefore natural, essential, and healthy.
Article Referenced:
https://www.psychological-consulting.com
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