Mindful Stability - Building a strong base can change everything!

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    ianperic

    Published on May 20, 2020
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    This is a pricelessly powerful practice to bring awareness too.

    You can use this as a longer base setting practice or use it for a quick checkin. It can also be a great invitation to simple self care like walking in bare feet.

    This was initially shared as a series of Tuesday life streams at Balance Yoga in Cluj. https://balanceyoga.ro

    Tags :

    spiritweb wellness health mindfullife mindfulness

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