Entrenamiento de barra con lastre y rutina abdomen nivel avanzado.
10
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Saludos a todos.!!
Quiero presentarme. Voy a subir contenido de mis entrenamientos, y mis experiencias en la calistenia y otros deportes. Espero dar algún aporte y resolver algunas dudas de como avanzar, también estoy abierto a cualquier recomendación. Bendiciones y gracias por el apoyo.
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