Physiotherapist and Chiropractor at home - Part 1 (Back massage and spine crunch)

^{Audio of this video in Spanish.}

I had been suffering from back muscle pain for several days, as well as a cervical contracture and a sciatic nerve impingement, so I decided to call my regular physiotherapist and chiropractor to try to fix my body a bit.

His name is Carlos and has been a sports physiotherapist at a soccer club for many years although now he has his own clinic. He comes to your home for a very competitive price.

Okay, I think he wants to make me suffer now....

Here he's crunching my spine. He tells you to breathe in deeply and release the air little by little and, while you're releasing it, he takes the opportunity to put pressure on your bones and readjust them.

Video and photographs taken with my GoPro Hero Adventure camera.