Trekking Cerro Negro [esp/Eng]

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    cynthiacvb

    Published on Feb 21, 2024
    About :

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    This post is both in English and Spanish, you can go directly to english by clicking HERE

    Hola familia de full deportes, hoy quiero mostrarles en un vídeo de casi 8 minutos de resumen de lo que fueron 5 horas de trekking en la segunda montaña más alta del oriente de mi país Venezuela, ésta se llama Cerro negro y está ubicada en el estado Monagas, en el pueblo de Sabana de piedra.

    Son unos 5 kilómetros de caminata con un desnivel de 1620 metros. Vegetación variada, desde arbustos, hasta bosques húmedos, trechos de piedras sueltas y también piedras enormes que requieren de destreza y táctica para caminar por ellas.

    Fuimos un total de 6 personas contando con el guía Douglas Ramirez quien pertenece al Campamento Wayare, una empresa que realiza expediciones, escuela de escalada, planes turísticos, entre otras cosas.

    De todo el grupo, solo José fariñas y yo habíamos subido, Crismer, Jesús y María, era su primera vez, tuvimos un mes de planificación para este ascenso y yo, siendo la entrenadora de las chicas,modifique sus cargas para mejorar sus capacidades físicas y que el ascenso fuera lo mejor posible.

    Estoy muy contenta con los resultados de las chicas ya que fueron todas unas guerreras y subieron con mucho ímpetu y cumplieron mis expectativas. Los chicos también lo hicieron muy bien.

    La montaña nos recibió con mucho amor, un clima perfecto soleado y despejado, un atardecer azafranado y un amanecer con una cama de nubes a la cual yo estaba esperando desde hace mucho, ya que en mis anteriores ascensos amanecía lloviendo y con mucha neblina y no salía el sol.

    Fue un fin de semana de muchas emociones y retos personales, estos trekking los recomiendo para personas que tengan capacidades físicas de nivel medio, alto, es un trekking muy exigente, el desgaste en las piernas es fuerte ya que siempre se está en constante ascenso.

    Si deseas más información, consultame aquí estoy para responder tus dudas.

    Espero disfruten del vídeo, bendiciones y gracias por todo el apoyo y el amor.


    English


    Hello family of full sports, today I want to show you in a video of almost 8 minutes of summary of what were 5 hours of trekking in the second highest mountain in the east of my country Venezuela, this is called Cerro Negro and is located in the state of Monagas, in the town of Sabana de Piedra.

    It is about 5 kilometers of hiking with an elevation gain of 1620 meters. Varied vegetation, from bushes to humid forests, stretches of loose stones and also huge stones that require skill and tactics to walk on them.

    We were a total of 6 people including the guide Douglas Ramirez who belongs to Camp Wayare, a company that carries out expeditions, climbing school, tourist plans, among other things.

    Of the whole group, only Jose Fariñas and I had climbed, Crismer, Jesus and Maria, it was their first time, we had a month of planning for this ascent and I, being the trainer of the girls, modified their loads to improve their physical capabilities and that the ascent was the best possible.

    I am very happy with the results of the girls as they were all warriors and went up with a lot of momentum and met my expectations. The boys also did very well.

    The mountain greeted us with lots of love, perfect sunny and clear weather, a saffron sunset and a sunrise with a bed of clouds that I had been waiting for for a long time, since in my previous ascents it was raining and foggy and the sun did not come out.

    It was a weekend of many emotions and personal challenges, I recommend these trekking for people who have physical abilities of medium, high level, it is a very demanding trekking, the wear on the legs is strong because it is always in constant ascent.

    If you want more information, contact me here I am here to answer your questions.

    I hope you enjoy the video, blessings and thanks for all the support and love.

    ***


    Fotos y videos por | Photos and video by @cynthiacvb


    Dispositivo | Device | Poco X3 NFC


    Fotos editadas en: |Photos edited in | CANVA


    Video editado en | Video edited in | App inshot


    Fuente de la musica de | Source of the music from | Pixabay _ PRICE OF FREEDOM

    Traducción con | Translation with| [DeepL](www.DeepL.com/Translator (free version)

    Tags :

    spanish sport threespeak waivio alivio aliento neoxiano aventura lifestyle

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