@stevenson7

Latest uploads

• Compound Lifts: More Work in Less Time
• 150kg Later
• The gift of living
• I Tried Dorian Yates’ Reverse-Grip Lat Pulldown
• How I Do Incline Cable Tricep Pushdowns
• Two Curls. Bigger Biceps.
• Sometimes you just have to go again
• The Tricep Exercise I Stole from Andrew Jacked
• The Gym Taught Me More Than How to Lift
• Learning to Listen to My Body in Training
• Back, Biceps, and Blessings
• Incline Chest-Supported Row - Hidden Gem