Master the Hang, Pull, and Dip: Ultimate Bodyweight Exercises

Master the Hang, Pull, and Dip: Ultimate Bodyweight Exercises by @sensiblecast on 3Speak

▶️ Watch on 3Speak --- Discover your true strength from these three bodyweight exercises that can truly optimize your fitness performance. In this video, I'm doing three of my favorite bodyweight e...

Tags: #threespeak #mobile #bodyweight-exercise #pull-ups #leg-raise #dips #workout #fitness #aliveandthriving #philippines

Comments

@lhes: Antaray, pero why wala pa abs 😁😂

@wittyzell: teach me senpai

@jane1289: May ganyan sa park. Try ko nga pampainit kasi lamig dto haha.. Sana all nlng may abs and muscles..

@john0928: Eyy, you have a nice bicep 💪 @sensiblecast

@itz.inno: hell yeaaah wala nga lang dip machine dito sa amin.

@ayane-chan: Grabe ka besh. 15 mins sa eliptical jog lang kaya ko diyan. Paturo next time.

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