Iniciando la semana, en modo de resistencia🔄Starting the week in endurance mode•ESP|ENG•
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Saludos a toda la comunidad de SWC y Hive 🙋🏻♂️🤸🏻♂️.
Iniciando la semana de entrenamiento este martes (7 de mayo 2024), poniendo a prueba mi resistencia en los ejercicios isométricos avanzados. Esta vez, dándole más énfasis al "empuje", como pudieron apreciar en el vídeo, en que inicié por separado una prueba de aguante de "Full planche" y "Front Lever", y después procedí a los combos.
Gracias a brother Jhonngeiker.P por permitirme usar su dispositivo para grabar unas tomas, ya que ha surgido un problema de iluminación en el lugar en donde entrenamos, espero que no sea así por mucho tiempo 🙏🏻📈🔥.
Greetings to the entire SWC and Hive community 🙋🏻♂️🤸🏻♂️.
Starting the training week this Tuesday (May 7, 2024), testing my endurance in advanced isometric exercises. This time, giving more emphasis to the "push", as you could appreciate in the video, in which I started separately a stamina test of "Full planche" and "Front Lever", and then proceeded to the combos.
Thanks to brother Jhonngeiker.P for allowing me to use his device to record some shots, as a lighting problem has arisen in the place where we train, I hope it won't be like this for long 🙏🏻📈🔥.
CRÉDITOS | CREDITS |
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HERRAMIENTAS DE EDICIÓN Y PRODUCCIÓN | EDITING AND PRODUCTION TOOLS |
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MÚSICA | MUSIC |
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Music provided by NoCopyrightSounds
REDES SOCIALES | SOCIAL WEB |
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