Combos de "only statics"🔄Combos of "only statics"[ESP|ENG]

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    neomar-oz

    Published on Jan 12, 2024
    About :



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    Saludos a toda la comunidad de SWC y Hive 🙋🏻‍♂️. Hoy les comparto un video de "combos de ejercicios de tención/fuerza" en que hago los que son de "pull up" como también "push up" a un nivel avanzado. Normalmente, suelo hacer este tipo de combos una vez a la semana, siendo el último día de entrenamiento de la semana. Próximamente, les estaré mostrando los avances de estos combos, obviamente no serán significativos entre pocas semanas, pero sí lograrán ver buenos resultados al cabo de unos meses. Sin más nada que decir, ¡VAMOOOOS!🔥.
    Greetings to all the SWC and Hive community 🙋🏻‍♂️. Today I'm sharing with you a video of "tension/strength exercise combos" in which I do pull ups as well as push ups at an advanced level. Normally, I usually do this type of combos once a week, being the last training day of the week. Soon, I will be showing you the progress of these combos, obviously they will not be significant in a few weeks, but you will see good results after a few months. With nothing more to say, VAMOOOOS!🔥.
    nos vemos en una próxima publicación.🙋🏻‍♂️🤸🏻‍♂️
    see you in a future post.🙋🏻‍♂️🤸🏻‍♂️
    CRÉDITOS
    CREDITS
    Cámara
    Camera
    @salmeron-sw
    @salmeron-sw
    Edición
    Edition
    @neomar-oz
    @neomar-oz
    HERRAMIENTAS DE EDICIÓN Y PRODUCCIÓN
    EDITING AND PRODUCTION TOOLS
    Traductor: DeepL
    translator: DeepL
    Cámara: Samsung j4 plus
    Camera: Samsung j4 plus
    Edición: Samsung j4 plus
    Edition: Samsung j4 plus
    APP: Capcut
    APP: Capcut
    Programas: Inkscape
    Programs: Inkscape
    MÚSICA
    MUSIC
    La música usada en el video está libre de derechos de autor
    The music used in the video is royalty free.

    Song: ANGELPLAYA - PLAYAS NEVER DIE [NCS Release] Music provided by NoCopyrightSounds

    REDES SOCIALES
    SOCIAL WEB
    Tags :

    deportes calistenia swc neoxian neoxian-swc spanish fuerza

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