Noche de combos de estáticos(29 de marzo 2024)🔄Static combos night (March 29, 2024)[ESP|ENG]
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Saludos a toda la comunidad de SWC y Hive 🙋🏻♂️🤸🏻♂️.
Les comparto algunos combos de fuerza que incluyen "Pull Up" y "Push Up", realizado este viernes (29 de marzo 2024). Y para serles sinceró me sentía pesado por haber almorzado más tarde de lo que acostumbro, pero aun así pude cumplir con el entrenamiento, dándome cuenta de que estoy entiendo cada vez más el "front Lever one arm", siendo este ejercicio que he estado tratando de adaptar hacia mi brazo izquierdo, ya que originalmente lo practicaba con derecho; y la "parada de mano a un brazo", que de por sí le tengo más dominio es en el suelo y de poco ya lo voy entendiendo en las barras paralelas.
Greetings to all the SWC and Hive community 🙋🏻♂️🤸🏻♂️.
I share with you some strength combos including Pull Up and Push Up, performed this Friday (March 29, 2024). And to be honest I was feeling heavy because I had lunch later than usual, but still I was able to complete the workout, realizing that I am understanding more and more the "front Lever one arm", being this exercise that I have been trying to adapt to my left arm, since I originally practiced it with right; and the "handstand one arm", which I have more mastery is on the ground and I'm slowly understanding it on the parallel bars.
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