Cómo controlar tu fuerza corporal | [ESP-ENG] |
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About :
 Saludos amigos de #Hive y compañeros de la Comunidad. Soy @joanfh-workout, atleta de SWC. Hoy comparto con ustedes un circuito de ejercicio para ganar fuerza. Estos ejercicios los hago con el propósito de ganar fuerza y el control o ejecución del muscle up, ya que nunca lo he podido realizarlo adecuadamente. Por eso comparto con ustedes estos ejercicios.
Greetings #Hive friends and fellow Community members. I'm @joanfh-workout, SWC athlete. Today I share with you an exercise circuit to gain strength. I do these exercises with the purpose of gaining strength and control or execution of the muscle up, since I have never been able to perform it properly. That's why I share with you these exercises.
Credits @cesarg17 Cámara / Camera @cesarg17 Producción / Production @joanfh-workout The music used in the editing of this video is free of copyright I hope you liked my content and I encourage you to train! ¡Somos Hive! ¡Somos SWC! |
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