Saludos queridos amigos de la comunidad SWC, en esta oportunidad compartiré con ustedes mi regreso a los entrenamientos.
Greetings dear friends of the community SWC, in this opportunity I will share with you my return to training.
El día de ayer, jueves 4 de mayo regrese a los entrenamientos ya que estás últimas semanas he tenido una molestia en el hombro, específicamente en el manguito rotador.
Yesterday, Thursday, May 4th, I returned to training because I have been having some discomfort in my shoulder, specifically in my rotator cuff, for the last few weeks..
Todavía no estoy al 100 % pero se que pronto me recuperare mejor que nunca, por ahora estoy entrenando pero tratando de no forzar mucho el hombro para que no empeore, pero gracias a Dios de a poquito me estoy sintiendo mejor.
I am still not at 100% but I know that soon I will recover better than ever, for now I am training but trying not to force the shoulder too much so it doesn't get worse, but thank God I am feeling better little by little.
Quiero competir al máximo nivel y lucharé por eso, solo entrenaré con disciplina y constancia, solo que no ten fuerte.
I want to compete at the highest level and I will fight for that, I will only train with discipline and constancy, just don't be too strong.
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Gracias por ver mi publicación hecha con mucho cariño nos vemos en una próxima oportunidad.
Thank you for seeing my publication made with much affection, see you in a next opportunity.
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