understanding qigong part 3

•29-30 years old, hormone production decreases
•Immune system increases with strong chi
•Guardian chi is first layer of immune system
•Chi body is source of vitality for physical body and mental body
•Chi circulatory system includes 8 vessels, 12 primary chi channels, •1000’s of secondary channels, more than 700 accupuncture points
•Chi flow can be regulated via accupunture points for health and vitality
•Yang vessels include : Governing, Girdle, Yang Heel, Yang Linking
•Yin vessels include: Conception, Thrusting, Yin Heel, Yin Linking
•Vessels are resevoirs/regulator connected to 12 primary chi channels