Changing My Whey Protein From Concentrate To Hydrolized

Hi there I hope you are doing fine. For a long time, I am not uploading videos because of lots of work but I will try to be active from today. Anyway, today I have special information for those who want to start a fat loss or muscle-building journey. Health is very important guys so do not neglect things that are actually beneficial for your health. I am sharing my health update here. I am going gym not because I want to participate in the bodybuilding competition but because I want to maintain my basic fitness.

Well, I was taking asitis whey protein but it is suitable for me and it was concentrated protein. Now I am switching to hydrolyzed whey protein that is extra-filtered than the concentrate. It is also called pre-digestive whey protein. It has better absorption than the concentrate. So I am going to buy it the price is 10k plus and it has 70+ servings. I am going to try it and share the result update after one month. A good diet is also important with the workout and whey protein so don't forget that. Thank you for stopping by. share and reblog this video

Thank you for being here

Lucky Ali