Mi Último Entrenamiento

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    jeyson20sw

    Published on Aug 31, 2024
    About :



    Hola a todos, hoy les traigo un vídeo en el que hice mi último entrenamiento de freestyle mientras me recupero de la cirugía. Este entrenamiento fue increíble, ya que logré combinar el 360 y el ginger en un mismo combo.

    También grabé a mis compañeros @enma2020 y @josexwc intentando cosas nuevas. Enma sacó 6 soles (terminó mareado) 😂, y José logró el tornado 360.

    Fue un buen día. En dinámicos, pero en estaticos no tanto ya que estábamos adoloridos por la rutina de presses que hicimos un día antes. Me dio por intentar un 720 y la verdad es que me gustó cómo lo estoy girando. La próxima vez que haga freestyle, iré al 100% para sacarlo.

    Después de hacer dinámicos, fuimos a las otras barras y realicé una mini rutina de básicos, donde hice algunos muscle ups y dominadas.

    ¡Gracias por ver! ❤️

    English Post

    Hi everyone, today I bring you a video in which I did my last freestyle workout while recovering from surgery. This workout was amazing, as I managed to combine the 360 and the ginger in the same combo.

    I also recorded my buddies @enma2020 and @josexwc trying new things. Enma pulled out 6 suns (ended up dizzy) 😂, and Jose managed the 360 tornado.

    It was a good day. In dynamics, but in statics not so much as we were sore from the routine presses we did a day before. I got to try a 720 and I really liked the way I'm turning it. Next time I do freestyle, I'm going 100% to pull it out.

    After doing dynamics, we went to the other bars and I did a mini basics routine, where I did some muscle ups and pull ups.

    Thanks for watching! ❤️

    BANNER POST HIVE CALISTHENICS.png


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    Credits

    Créditos

    Camara
    Cámara
    @Valecillos
    @Valecillos
    @hecatonquirox
    @hecatonquirox
    Music NO COPYRIGHT
    Música NO COPYRIGHT
    Tittle: yeat money
    Título: yeat money
    Interpreter: slowed reverd
    Intérprete: slowed reverd

    Editing and Production Tools

    Herramientas de Edición y Producción

    DEVICE
    DISPOSITIVO
    Infinix hot 11
    Infinix hot 11

    Video editor: Capcut
    Editor de Video: Capcut

    Photo retouching : Canva
    Thumbnail design Canva


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