yam and vegetable sauce //creative Sunday

Hello everyone, happy Sunday to you and your families, it’s another edition of the creative Sunday, and I decided to bring a simple yet but delicious recipe.

INGREDIENTS

• yam
• vegetable (pumpkin leaves)
• smoked catfish
• onion
• seasoning cubes
• curry
• fresh tomatoes/peppers
• salt
• palm oil

Vegetable sauce

Step one;

I washed my tomatoes and peppers and blended them, not too smooth and set it aside, after that I soaked the vegetables for some minutes then washed the vegetables very well to remove sand and dirts.

Step two;

I deboned the smoked cat fish and kept aside, then I sliced the onions, while doing that I already turned on the heat and put a clean pot on it, when the pot became hot, I added a little amount of palm oil (one and half cooking spoon).

Step three;

When palm oil became hot, although I didn’t bleach it, I added the onions to give it a really nice flavor, I also added some tomato slices, then I added the tomatoes and peppers mix and stir very well.

Step four;

I added my the seasoning cubes and salt to taste, then I also added the deboned smoked cat fish, and gave it a good stir, after some minutes I added the washed vegetables and stir and allowed it cook for some minutes.

cooked yam

I had left over yam that I used in cooking previously but along the line that piece wasn’t enough, I had to add it

I peeled the brown part of the yams out, and carved it into smaller pieces (avoid the yam touching your skin, it scratches a lot) then put in a bowl and washed it, then I added the yam to a pot of water and put it on high heat.

I didn’t add salt immediately, I allowed it to boil for a while before adding salt, you can also added some slices of onions when it is almost done.

photo design

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