Porridge plantain

Good day amazing people of hive block chain welcome back to my blog.

is an creative sunday I always look forward for creative Sunday it is a Sunday full of creativity and it is always amazing.

for today creative Sunday i will be prepare porridge plantain this is one of the Africa dish is really amazing you don't need to spend much when preparing this dish.

ingredients used

• plantain
• red oil
  *crayfish
• fresh pepper
• salt
• seasoning of your choice i used maggi star
• scent leave
• onion

steps on how to prepare porridge plantain

step 1: peel the plantain and diced to your preferred size and set aside

step 2: blend your pepper and crayfish, cut your onion and set aside

step 3: wash your diced plantain and put in a pot set it on the fire

step 4: once the plantain start boiling pour in your red oil

step 5: add the pot to boul for about 5 minutes pour in your onion,blended crayfish,maggi,salt

step 6: cover the pot allow it to boul for about 2 minutes add your scent leave.

step 7: turn the porridge plantain very well allow to boil for some second turn off the gas our porridge is really to be served.

health benefit of plantain.

porridge plaintain is really an amazing food plaintain is enriched in iron
plantain contain antioxidants
plaintain contains vitamin A and C
plaintain fiber helps in reducing cholesterol in the body system.
plantain also support our immune system.

if have not been getting this food you are really missing a lot this are some healthy food we should be eating in order to live long and stay healthy.

thank you for stopping by in my blog i really appreciate your comments, support and upvotes. see you in my next video.have a lovely week.