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Vídeo Ejercicios Para Fortalecer Brazos | Video Exercises To Strengthen Arms |
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Hello friends of the hive platform and the great community of full sports, I hope you are well today Wednesday, I greet you all wishing you success in all the goals set. Today Wednesday I will present a series of exercises that will help us to strengthen the existing muscles in the arms.
This is a very simple routine that you in the comfort of your home and without having to go out to a gym you can do it at home, plus I will be accompanying you and together we will be exercising. It is important to remember that exercise routines are not magic, all of us who have set out to exercise, we have assumed some goals and objectives, but to achieve them we must be consistent and perseverant, combining all this exercise with a balanced and healthy diet. In this way at the end of a period of time we will see our goals fulfilled.... greetings friends of hive and the community of full deportesPara traducir utilice: Traductor DeepL
Imágenes editadas en: Canva
fotos tomadas de mi cámara samsungThe background music is: La Mejor Música Electrónica 2017 💥 PARA ENTRENAR EN EL GYM 💥 Lo Mas Nuevo Workout Motivation
fuenteText translated in: DeepL Translate
Images edited in: Canva
photos taken from my samsung camera
The background music is::The Best Electronic Music 2017 💥 FOR GYM TRAINING 💥 The Newest Workout Motivation
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