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2
29:32
Ep. 6 - (Chapter 2) - Why Study Gotama Buddha's Teachings?
1
32:26
Guided Breathing Mindfulness Meditation & Loving kindness Meditation
4
01:20:23
Ep. 5 - (Chapter 1) Universal Teachings: Love, No Harm, Good Morals
2
32:26
Ep. 4 - Guided Breathing Mindfulness Meditation & Loving-kindness Meditation
6
01:02:31
Ep. 3 - Loving-kindness Meditation & Group Learning Program
3
16:06
Ep. 2 - Guided Breathing Mindfulness Meditation
4
01:14:34
Ep. 1 - Breathing Mindfulness Meditation & Group Learning Program
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