Ep. 9 - LEARN - Loving Kindness Meditation - (Meditation Instruction & Guidance) by @dailywisdom on 3Speak
▶️ Watch on 3Speak --- Gotama Buddha explained that “a pot without a stand is easy to tip over”. The mind is the “pot” and your meditation practice is the “stand”. The mind needs a steady and consi...
Tags: #theravada #buddhism #meditation #love #truth #psychology #health #education