@butterdream: I counted 9 lifts great job dude! replied to 0:34 on preview.3speak.tv
Single hand rows by @meno on 3Speak
Im quite happy with my progress at the gym. Being 46 made me think this sort of thing was impossible anymore. But, almost six months back lifting weights and I'm back to lifting what I was able to ...
Tags: #gym #workout #health #progress
So, I think of this one of the second.
@butterdream: I counted 9 lifts great job dude! replied to 0:34 on preview.3speak.tv