Kigigha Ebingo Lovet (@ebingo)

Latest uploads

• US Doctor Says "it is okay to be fat" Nigerian Doctor Reacts
• African Fitness Influencer and Steroid Use in Africa
• Hypertension and Fitness in Africa (How I help my patients)
• I am no longer editing my videos
• Nigerian Oil Choices (The Elephant in the Room)
• Newbie Gains Are They Real? (Best tips for starting your fitness journey)
• How To Convert Fat To Muscle (Is it Possible?)
• Before You Give Up On Fitness Watch This! (Take Control of Your Fitness Now)
• Fitness Influencers Have Been Lying to You (video)
• What Science Knows About The Type of Physique Women Like (Video)
• So You Want to Reduce Fat on Your Belly?
• Effective Repitition Ranges to be Leaner and Stronger
• The Muscles are a bag of water (Video)
• Food Preparation for the Fridgeless/Lightless- Protein (Video)
• Classical conditioning and Exercise (video)
• Waking Up Late - Stop Unnecessary Wake Lags Video
• Psychology of Play- Fathers Video
• HAW-Putting things in order around you