@russia-btc: Hi I once spent 4 years on my muscles I literally lived on it until I injured my back. I would like to know how many kg. you bench press with a barbell for one time. And also, how many kg. you do a squat with a barbell for one time.
Best leg workout to build a bigger leg🦵🦵 by @dwayne16 on 3Speak
Tags: #gym #workout #legday #neoxian #pob #vyb #ocd #hive-engine #ecency
@russia-btc: Hi I once spent 4 years on my muscles I literally lived on it until I injured my back. I would like to know how many kg. you bench press with a barbell for one time. And also, how many kg. you do a squat with a barbell for one time.
@gelart: Good job, very good leg routine, it shows you are very serious about working out, I wish I was like that hehehe I hope to resume soon 💪 saludoss.