Are you incorporating some sort of physical activity into your daily routine?

@chinito: but why u gotta diss me like that?? I plan to start working out again.. soon.. cuz I had a injury.. like I banged my knee and.. :P and I don't buy that u are just.. goin to the gym.. u plan to cosplay as KRATOS!

@lordbutterfly: Been hitting weights hard for the last few months. I let myself go a bit during winter and now im chasing the pump every day. :D

@mviews: It's always good to train our muscles daily. However, the short term pain people go thru in the gym comes off to be the boogeyman that keeps us away from looking under their bed and reaching for their gym kits. It's scary, but only for a short time.

@videoaddiction: Of course it is! Being less active all day might cause even cancer in the future.

@sanach: Good to hear that you seems very conscious about your physical health, yeah its must be important to take care of body fitness by doing daily some fitness exercises.

@djbravo: One should do this kind of exercise at home, it is very good for your health, I also do half an hour of exercise at home.

@itwithsm: I'm currently not involved in any outdoor activity, but I have a plan to do so.

@sapphirecrypto: Yeah, a couple of months back I adjusted my diet and began exercising and using weights again... feeling really good!

@qwr: Today we are so much busy in our lives that we don't have enough time to pay concern towards body fitness. Its very important.

@biyimi: Your body will really be grateful for that 🙂

@ykdesign: I really needed simple ways to exercise more for the sake of my health and mental well being. 😊 Yes it has motivated me. Thank you!