@meno: good form dude... im getting back in the gym myself... good stuff! replied to 0:22 on 3speak.tv
Monday Deadlifts - More Pep in My Step by @alohaed on 3Speak
▶️ Watch on 3Speak --- Monday March 16, 2025. Today's training was deadlifts, overhead press and pull-ups. I read an article about an old school training method by Doug Hepburn where 8 sets of 2 re...
Tags: #fitness #deadlifts
Thank you.
@meno: good form dude... im getting back in the gym myself... good stuff! replied to 0:22 on 3speak.tv
@hivebuzz: Congratulations @alohaed! You have completed the following achievement on the Hive blockchain And have been rewarded with New badge(s) Your next target is to reach 45000 upvotes. You can view your badges on your board and compare yourself to others in the Ranking If you no longer want to receive notifications, reply to this comment with the word STOP