Activando la zona abdominal - Activating the abdominal area

Activando la zona abdominal - Activating the abdominal area by @alan8a on 3Speak

▶️ Watch on 3Speak --- --- Un saludo como siempre a todas las personas de @hive, hoy estuve practicando un poco boxeo de forma individual, me fuy a una cancha cercana con mis pesas y hay empece a d...

Tags: #deportes #spanish #sports #training #videoblog #sportstalk #neoxian #threespeak #lifestyle #wellness

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@fulldeportes3: Que importante trabajar la zona abdominal, no solamente para el boxeo, sino también para la vida misma. Gracias por esta presentación. Sigamos. ¡Saludos!

@championsacademy: Excelente video mi hermano, me gusta como siempre explicas muy bien antes de realizar los ejercicios, la rutina está increíble 💪

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