Ejercicio de ARTETERAPIA para CONOCERTE MEJOR [esp/eng]
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¡Hola! Hoy quiero compartirte este ejercicio de arteterapia que hice recientemente…Ultimamente estoy muy pegada con la arteterapia, he aprendido muchas cosas y estoy cerca de empezar a dictar mis propios talleres de Arteterapia.
¿Qué es la Arteterapia?
La Arteterapia es una herramienta que te permite hacer introspección, evaluación personal, programación neurolingüística y manifestación utilizando el arte como recurso.
Personalmente amo esta herramienta porque siempre he pensado que el arte te permite sanar...Y la Arteterapia nos demuestra que así es.
Objetivo del Ejercicio
Lo que este ejercicio permite es que te conozcas mejor y descubras cosas en ti que tal vez no están a simple vista y tienes que profundizar un poquito más en ti y en tus emociones para descubrirlas.
Hello! Today I want to share with you this art therapy exercise that I did recently...Lately I'm really into art therapy, I've learned a lot of things and I'm close to start teaching my own Art Therapy workshops.
What is Art Therapy?
Art Therapy is a tool that allows you to do introspection, personal assessment, neuro-linguistic programming and manifestation using art as a resource.
Personally I love this tool because I have always thought that art allows you to heal... And Art Therapy proves it is so.
Objective of the Exercise
What this exercise allows is that you get to know yourself better and discover things in you that perhaps are not at first sight and you have to go a little deeper into yourself and your emotions to discover them.
NOTAS IMPORTANTES:
- Todos los clips de este video son de mi autoría.
- Este video fue editado y subtitulado automaticamente en CapCut.
- La música de este video proviene de la biblioteca de audio libre de derechos de autor de CapCut.
IMPORTANT NOTES:
- All clips on this video are mine.
- This video was edited and automatically subtitled in CapCut.
- The music on this video comes from the Copyright Free Audio Library of CapCut.
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