Día de entrenamiento libre[ESP | ENG]
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Muy buenas comunidad de Hive y SWC, les dejo este video mostrando algunos combos en mi "día de entrenamiento libre". La mayoría de las veces son días de inicio de semana para proceder con los siguientes días con combos o ejercicios más específicos.
Very good Hive and SWC community, I leave you this video showing some combos in my "free training day". Most of the time they are week start days to proceed with the following days with more specific combos or exercises.
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