hola gente de Hive y SWC el dia de hoy les muestro algo de mi entrenamiento empezamos un poco fuerte ya que recupere mas o menos el 30% de mi fuerza jeje falta recuperar el 70%, bueno estuve practicando y enfocado en hacer casi todo con buena t茅cnica y explosivo, almenos los presses de full me salieron bien, ahora solo falta mejorar las flexiones de full un poco y ya estoy satisfecho, ma帽ana hare quizas un video que me pidieron de sacar touch de front lever.
Hello people from Hive and SWC, today I show you some of my training, we started a little strong since I recovered more or less 30% of my strength hehe, I need to recover 70%, well I was practicing and focused on doing almost everything with good technique and explosive, at least the full presses went well, now I just need to improve the full push-ups a little and I'm already satisfied, tomorrow I will maybe make a video that they asked me about taking front lever touch.
Gracias amigos lectores, nos vemos en una pr贸xima publicaci贸n.
Thank you reader friends, see you in a future post.
EDITION DETAILS
DETALLES DE LA EDICI脫N
Dispositivo: Tecno spark 10c
Device: Tecno spark 10c
Aplicaci贸n de edici贸n de v铆deo: CapCut
Video application : CapCut
Traductor: DeepL logo Traductor
Translator: DeepL logo Traductor
M煤sica: Niviro - Demons NCS - Copyright free
Music: [ Niviro - Demons NCS - Copyright free ( https://youtu.be/PbEGWtcUnK0?si=bvMlU0RTknBHGBiK )
Muchas gracias por leer mi publicaci贸n! | Thank you very much for reading my publication! |
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